Upcoming Workshop (March 30, 2024)

Recently, we partnered with the Special Operations Charity Network (SOCN) as part of their Find Your Tribe Initiative. We’re excited to be working on this project and be able to give back to our veterans, law enforcement, and first responders.

SOCN Workshop

  • Date: Saturday March 30th
  • Time: 1:30pm – 3:30pm
  • Location: Brentwood Barbell 8054 Litzsinger Rd, Brentwood MO, 63144
  • Price: Free

What Can You Expect?

For our part, we’ll be providing platform coaching covering the basic barbell exercises (squat, press, bench press, and deadlift). We systematically walk participants through our Intro Process, designed to make “joining the gym both useful and efficient”.

How Can I Learn More?