What are some quick examples of some fast food meals that you can still eat on the go that are macro friendly? We get some version of this question A LOT. The kids are starving after school, you have been running all day, it’s late and you’re in a rush to get home. Don’t have time to whip up a meal at home? Here are some suitable alternatives you can try for those days.
Chick Fila (BBQ chicken salad, 365 calories, 44g protein)
- 12ct grilled nuggets with a side salad +egg and corn
- 2 sides sweet heat pickles
- 1 BBQ sauce
- 1 hot sauce
- Mix all up over the salad and enjoy!
Chipotle ( Tacos, 520 calories + 33 g protein)
- 3 crispy corn tortillas
- steak
- black beans
- fajita veggies
- lettuce
- red chili tomatillo salsa
Chicken Salad Chick (460 calories +20 g protein)
- 1 scoop Jalapeno Holly (370 calories)
- side order of lettuce leaves, tomatoes, bacon and pickles (90 calories)
- Load all on to the lettuce leaves and enjoy!